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Showing posts from October, 2018

Morning Ritual Here I Come!

Beginning a morning ritual makes sense to those of us who feel like our days seem to unfold willy-nilly rather than the way we would like them to. We know that, after pressing snooze three times and, therefore, having to forgo important routines like making and eating breakfast, planning our day, exercising and just plain relaxing, the tone of the day is, basically, screwed. We all wish we could start the day slower and with more time to ponder our goals, plans and desires.  I've lived the frantic work routine for must of my adult life. I have spent many years stumbling out of bed, bleary eyed, grabbing whatever clothes were convenient, throwing them on and dashing out the door often forgetting important items and events. I am not a morning person.  I do get up before 7:00 a.m. most mornings due to practicality but the biggest regret I have each day is that the precious time between seven and nine that belong to me and only me are often squandered away with texts, emai...